Currently Booking!
Power & Poise
Coaching | Workshops
For High School Junior and Senior Girls
Give your daughter the gift of unshakable confidence, polished communication skills, and a bold vision for her future.
Amy Maughan
MFA, LCS Certified Coach
Empowered women are a necessary force
for good in this world!
Unfortunately, in today's digital era, teenage girls face unprecedented pressures from social media and influencer culture, which can undermine their self-confidence and personal identity while increasing vulnerability to anxiety and depression.
Interventions aimed at boosting self-confidence and resilience have been shown to reduce anxiety and depression, improve performance, and lead to better academic, social, and professional outcomes.
When women are empowered--economically, socially, and psychologically- their communities experience improved health, education, and economic growth.
Power and Poise Workshops will produce empowered, self-assured young women who navigate social media and real-life challenges with confidence, poise, resilience, and authenticity.
your best life is within reach. I’ll help you find it!
Through one-on-one coaching, group sessions, workshops, or any combination of these, I’ll help you achieve your goals, increase your happiness, remove your blocks, overcome obstacles, build your confidence, improve your relationships, and find the fuller, more joyous existence that is already waiting for you.
MANAGE YOUR MIND,
CHANGE YOUR LIFE.
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Group coaching
Begin your coaching journey with a group of your choosing, or join a pre-assigned group and build community.
Contact me for more details.